11 Keto Winter Recipes - Cozy Comfort Foods - Easy Low Carb Meals (2024)

11 Keto Winter Recipes – The Best Cozy Low Carb LCHF Ketogenic Diet Friendly Comfort Foods and Easy Meals to warm you up during chilly Winter weather.

11 Keto Winter Recipes

We are approaching the end of Winter here in Australia and I felt it was the perfect time to pause and reflect about my go to Best Keto Winter Recipes that brought me cozy comfort through the cooler season.

I’m actually gearing up to move across the world to Ireland in a few months, where I will be plunged right back into Winter.

So, I’m also writing this post as a handy go to, to help myself with easy Low Carb Winter Warmer Meal inspiration when I arrive.

If you’re wondering about what kinds of meals you can enjoy on the keto dietthrough the winter months, then here are heaps of easy, hearty comfort food ideas for you.

11 Keto Winter Recipes - Cozy Comfort Foods - Easy Low Carb Meals (2)

You’ll see that you really don’t have to load on the carbs just because it’s hibernation season! Hearty and healthy dishes like soups, stews, casseroles and roasts make simple low carb, keto-friendly recipes.

Most of these winter keto recipes also happen to be budget friendly, using frugal in season ingredients.

And, you can do some batch cooking, making huge portions that you can enjoy for plenty of speedy, ready made dinners through the week when you’re having a busy day and have no time to cook.

Low Carb Winter Comfort Food Recipes

1. Hot Chocolate

I had this hot chocolate almost every day of winter, which is why it wins top spot in this countdown. It’s sooooo easy to make, is richly chocolatey and so warming while being low in net carbs.

Here’s the video where you can watch the hot chocolate being prepared, step by step. Hit play below or click here to watch on YouTube.

2. Best Ever Chicken Bake

This delicious recipe does what it says in the title – it’s the BEST EVER chicken recipe and my whole family ask for it weekly!

Here’s the video where you can watch me prepare this dish, step by step:

3. Egg Roll In A Bowl

This delicious comfort food dish is so simple yet so delicious! This ground beef recipe is a great dish to prep ahead of time and then re-heat when you need an easy keto meal on the next day.

Here’s a video of a full day of low carb, keto diet eating. I share what I eat in a day including a step by step tutorial of how to make the egg roll in a bowl recipe:

4. Cheesy Cauliflower Mash

Creamy Cheesy Mashed Cauliflower which is way better than carb heavy mashed potatoes.

Simply mash together softened cauliflower with your choice of healthy fats from heavy cream, cream cheese, sour cream and mascarpone, then add plenty of cheddar cheese or your cheese of choice for the ultimate creamy, cheesy mash.

I regularly enjoy this as a side with other keto winter main dish recipes.

Here’s the video where you can watch the dish being prepared, step by step. Hit play below or click here to watch on YouTube.

5. 4 Ingredient Cauliflower Casserole

Another yummy dish I’ve enjoyed through winter on the keto lifestyle,it’s kind of like a cross between a mac and cheese and a cheesy gratin and has only 4 low carb ingredients.

Here’s the video where you can watch the dish being prepared, step by step. Hit play below or click here to watch on YouTube.

6. Rib Ragu

The meat is meltingly tender in this keto dish and is great served with cauliflower mash for a lazy low carb, quick to prepare and slow to cook meal. We’ll often enjoy a warming bowl full for special occasions.

Here’s the video where you can watch the recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

11 Keto Winter Recipes - Cozy Comfort Foods - Easy Low Carb Meals (8)

7. Roast Leg of Lamb

For a hearty meal for cooler weather you can’t go wrong with a Roast leg of lamb as one of the best keto comfort food recipes you could make.

Here’s the video where you can watch the leg of lamb recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

8. Garlic Baked Brie

I recently made this delicious dish for the first time and was instantly hooked on the cheesy gooey goodness. 🙂

Here’s the video where you can watch the baked brie recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

9.

Keto soups are filled with comforting foods that are so simple to make yet so flavorful to enjoy. Each of the simple ingredients brings a flavor and nutritional punch and is one of the easiest keto winter recipes.

Here’s the video where you can watch the beef and mushroom soup recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

10. 4 IngredientMushroom Soup

This simple creamy Mushroom Soup has only 4 ingredients, is wonderfully nourishing, packed full of only nutritious, healthy ingredients and is naturally low in grams of carbs.

Here’s the video where I show you how to make the mushroom soup recipe, step by step:

11.

This 1 pan Cauliflower Mac & Cheese is a simple low carb twist on mac and cheese, and is so easy that I have it regularly for an almost instant warming meal.

It’s easy, cheesy and the best part is that it’s so much better than any carb full pasta alternative.

Here’s the video where I show you how to make the Cauliflower Mac and Cheese, step by step:

More Easy Low Carb Comfort Foods:

Since originally sharing this blog post, there have been loads more easy keto winter recipe ideas shared on the blog to help fight the winter blues.

So, here are even more cozy low-carb recipes to enjoy through the Wintery season.

Cheesy Broccoli Casserole – a simple 4 ingredient broccoli casserole that’s the perfect meat free comfort dish that’s loaded with cheesy goodness.

Sausage Casserole – a one pot wonder and winter warmer, this budget friendly dish is simple to prepare and a firm family favourite.

Smoky Paprika Chicken Tray Bake – this is one of those simple chicken recipes where you throw a whole selection of low carb friendly ingredients into a tray, bake and enjoy.

Broccoli Cheese Soup – when you feel like a comforting soup that’s an easy meal, then this broccoli cheese soup is the BEST solution for a speedy low carb high fat lunch or dinner meal.

Soup is also a great way to naturally boost your immunity over winter as it’s shown to have numerous health benefits.

11 Keto Winter Recipes - Cozy Comfort Foods - Easy Low Carb Meals (18)

Almond Flour Waffles – this keto-friendly breakfast is the perfect way to start a chilly winter day with a plate piled with comforting waffles.

Irish Corned Beef and Cabbage – I’ve been living in Ireland for a year now and, along with having experienced plenty of cold cold weather, I’ve also learned this traditional method for making corned beef from a local Irish butcher that’s naturally low in carbs and full of meaty flavor.

Yogurt Roasted Chicken – roasting chicken in a yogurt marinade results in LCHF friendly crisp skin and tender chicken within.

Crunchy Keto Fried Chickenis a delicious low carb friendly way to enjoy “can’t get enough of it” fried chicken. My version has a cheesy crust and is always a hit with my kids.

And finally – another family favorite – spaghetti bolognese, is cleverly made using cabbage noodles in place of carb heavy pasta.

This particular recipe has only 3 ingredients and I shared it as part of a blog post with3 Cheap Keto Dinner Recipes.

Be sure to bookmark and Pin this post on Pinterest, because then you’ll always have access to these mouthwatering Keto Winter Meals.

More Keto Recipe Collection Posts:

7 Keto Breakfast Without Eggs Ideas

15 Lazy Keto Meals

20 Low Carb Sweet Snacks

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Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

11 Keto Winter Recipes - Cozy Comfort Foods - Easy Low Carb Meals (2024)

FAQs

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What is extremely lazy keto? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What is lady lazy keto? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

What is the difference between low-carb and lazy keto? ›

The main difference between the two is that when on the lazy keto diet, you don't count caloties or observe a strict macros ratio. As long as you limit your carbs severely, that is. So in effect, you may never enter the state of ketosis, but still be able to lose weight, due to the low carbs intake.

What food can you eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What can I eat that is low-carb but filling? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

How many carbs per day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How to eat less than 20 carbs a day? ›

To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.

Can you eat beans on keto? ›

Why Are Beans Not Keto Friendly? Because keto is a low-carb, high fat diet, and most types of beans fall into high-carb categories, they are not best suited for a ketogenic diet. Though the range can vary, one serving of any type will likely take up a large chunk of your daily carbohydrate allowance.

What is the dirty keto food list? ›

The dirty keto diet plan may include the following:
  • Fast food.
  • Deep fried food cooked in processed oils.
  • Packaged keto snacks.
  • Keto bread with wheat-based ingredients.
  • Sugar-free beverages like sports drinks, diet sodas or sugar free sodas, and juice.
  • Sugar-free jello.
  • Sugary condiments.
  • Artificial sweeteners.

What's a better diet than keto? ›

Though both the keto diet and Mediterranean diet can both promote weight loss, evidence suggests that the Mediterranean diet is safer, more sustainable, and more effective long-term.

Can I eat as much as I want on keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

How to fill full on keto? ›

Foods like non-starchy vegetables or proteins can keep you feeling full without the calories. Flavorful snacks like celery sticks and cherry tomatoes dipped in guacamole or a hard-boiled egg with some cut up veggies are smart choices for those following ketogenic diets.

What is a filling snack that is keto? ›

Smoothie With Coconut

You can blend almond butter, unsweetened almond milk, greens (spinach, kale, or another favorite), and protein powder into a smoothie for a filling snack.

What are the most filling carb foods? ›

Compared with other high carb foods, potatoes are very filling. In fact, boiled potatoes scored a 323 on the satiety index, which is the highest number of all 38 foods tested. They scored nearly 7 times higher than croissants, which scored the lowest ( 3 ).

References

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