Apple Pie Recipe with Coconut Flax Crust (Gluten-Free, Grain-Free) (2024)

FAQs

Is it better to use flour or cornstarch for apple pie? ›

Corn starch lends a glossy thickness and adds sheen to the filling while flour adds opacity and some mouthfeel so that it has a sort-of creaminess. With all corn starch the filling reminds me too much of store-bought pies with that gloopy clear gel-like texture and with all flour it can get too lumpy and stodgy.

All-purpose flour is an easy solution, as you're sure to have it in your pantry. Since it's lower in starch, you'll use more of it than you would higher-starch thickeners. Quick-cooking tapioca makes filling bright and clear, but also gives it a stippled and somewhat sticky texture.

Classic apple pie recipes are not gluten free. That's because they use wheat flour to make the crust and sometimes to thicken the apple pie filling.

Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency. Tapioca starch is preferable for products that will be frozen because it will not break down when thawed. We like tapioca in blueberry, cherry or peach pies.

Glucomannan

It's a far more powerful thickening agent by amount, so use about half the amount of glucomannan as you would cornstarch. About one teaspoon to every cup of liquid is a common suggestion. Since glucomannan tends to clump in high heat, mix it with cold water before adding it to your dish.

All-purpose flour is an easy substitute for cornstarch; in fact you may see recipes for thickening pie fillings or soups with either. You'll need 2 tablespoons of flour for every 1 tablespoon of cornstarch in a recipe.

Tapioca comes in several different forms, but the one you want for pie-making is instant (otherwise known as quick-cooking) tapioca.

Baking the apple slices first. It's the magic key to a crispy base, superior flavour and perfectly-cooked-and-never-mushy filling. It's also how you get a generous amount of pie filling without the dreaded giant empty cavity under the lid.

You do not need to pre-bake a pie crust for an apple pie or any baked fruit pie really, but we do freeze the dough to help it stay put. Pre-baking the pie crust is only required when making a custard pie OR when making a fresh fruit pie. you should probably get: Pie weights are super helpful to have for pre-baking.

How do I keep the bottom of my apple pie from getting soggy? ›

Crust dust is a 1:1 mixture of flour and granulated sugar. When baking a pie, especially a fruit pie, a couple of teaspoons of crust dust sprinkled into the bottom of the crust will help prevent the crust from becoming saturated with juicy filling as it bakes.

To make the gluten free pie dough:

Whisk together the dry ingredients: gluten free flour blend, xanthan gum, sugar and salt. Add the cold cubed butter (ideally it should be straight out of the fridge). Toss the butter pieces in the flour so that they're all evenly coated.

Our Gluten Free Crust contains no wheat, rye, or barley and has a gluten content of less than 20ppm.

All-purpose flour is an easy substitute for cornstarch; in fact you may see recipes for thickening pie fillings or soups with either. You'll need 2 tablespoons of flour for every 1 tablespoon of cornstarch in a recipe.

Cornstarch is a pure carbohydrate, but flour has more nutrients. Cornstarch is a common ingredient in a wide variety of foods and beverages. It's used by home cooks and in commercial settings. Cornstarch is not a very nutrient-rich food, though, so it's an open question whether or not cornstarch is bad for you.

All-Purpose Flour

It's great because it thickens at low temperatures, but you'll need to use more of it because it's not as effective as some of the other starches. Most people prefer other thickeners over flour because it creates a cloudy filling with a slightly gummy texture and a wheat-flavored taste.

When paired with all-purpose flour, cornstarch helps prevent gluten development, which makes the flour coating crispier, and absorb moisture (from the frying and the chicken), which also means a crispier coating. If you already have a favorite fried chicken recipe, try replacing a quarter of the flour with cornstarch.