Cabbage and Beet Salad Recipe (2024)

Cabbage and Beet Salad Recipe (1)

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This cabbage and beet salad is worth discovering. Ittastes a little like marinated cabbage salad (a type of sauerkraut), witha little sweetness from the beets. And it’s so colorful!Thenatural hue will surprise and intrigue your dinner guests, especially if they aren’t from Eastern Europe where beets are used in strange and delicious ways.

My mom grows these gigantic cabbages in her yard – I mean twice the size of my head! So ofcourse you’ll find plenty of cabbage recipes on my blog. We lovecabbage raw, marinated, pickled, stuffed, braised, you name it!It’sbased on a recipe shared by one of my lovely readers, Vika(I love it when you all write in with your cool recipes!).

Cabbage and Beet Salad Ingredients:

2 medium cabbages (5-6 lb total)*see note on cabbage in notes below
3medium beets (1 lb)
3large garlic cloves

Cabbage and Beet Salad Recipe (2)

Marinade Ingredients:

2 cups filtered water
1 1/4 cup oil (I used light olive oil)
1 cup white vinegar
1 cup of granulated sugar
2 Tbsp sea salt (best if it’s not iodized)

Cabbage and Beet Salad Recipe (3)

How to Make Cabbage Salad with Beets:

1. In a medium sauce pan, combine all marinade ingredients: 2 cups filtered water, 1 1/4 cup light olive oil, 1 cup vinegar, 1 cup sugar, and 2 Tbsp sea salt. Bring to a boil then remove from heat and cool toroom temperature.

Cabbage and Beet Salad Recipe (4)

2. Finely shred cabbage (this is much easier with a mandolin and be sure to use safety gloves to protect your fingers) and transfer to your largest mixing bowl. Grate beets or cut them into matchsticks (we love this julienne slicer), then transfer to yourmixing bowl.Finely dice garlic cloves and add them to the mixing bowl.

Cabbage and Beet Salad Recipe (5)

3. Pour cooled marinade over your chopped ingredients and stir to combine. Create a press to weigh down the cabbage enough to bring the marinade to the surface of the cabbage. We used a large dinner plate and a covered bowl with water for the weight. Refrigerate or let this stand in a cool room for 7-10 hours or overnight. We set it next to anAC vent.

Cabbage and Beet Salad Recipe (6)

4. Transfer salad to a large glass jug for easier storage in the fridge and keep refrigerated until ready to serve.This salad holds well in the refrigerator for abouta week. Pairs well with steak and mashed potatoes

Cabbage and Beet Salad Recipe (7)

Cabbage and Beet Salad Recipe

4.87 from 23 votes

Author: Natasha of NatashasKitchen.com

Cabbage and Beet Salad Recipe (9)

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Cook Time: 5 minutes mins

Total Time: 5 minutes mins

Ingredients

Servings: 1 1/2 Liters

Salad Ingredients:

  • 2 medium heads of cabbage, 5-6 lb total
  • 3 medium beets, 1 lb
  • 3 large garlic cloves

Marinade Ingredients:

  • 2 cups filtered water
  • 1 1/4 cup oil, I used light olive oil
  • 1 cup white vinegar
  • 1 cup of granulated sugar
  • 2 Tbsp sea salt, best if it's not iodized

Instructions

  • In a medium sauce pan, combine all marinade ingredients: 2 cups filtered water, 1 1/4 cup light olive oil, 1 cup vinegar, 1 cup sugar, and 2 Tbsp sea salt. Bring to a boil then remove from heat and cool to room temperature.

  • Finely shred cabbage (this is much easier with a mandolin and be sure to use safety gloves to protect your fingers) and transfer to your largest mixing bowl. Grate beets or cut them into matchsticks (we love this julienne slicer), then transfer to your mixing bowl. Finely dice garlic cloves and add them to the mixing bowl.

  • Pour cooled marinade over your chopped ingredients and stir to combine. Create a press to weigh down the cabbage enough to bring the marinade to the surface of the cabbage. We used a large dinner plate and a covered bowl with water for the weight. Refrigerate or let this stand in a cool room for 7-10 hours or overnight. We set it next to an AC vent.

  • Transfer salad to a large glass jug for easier storage in the fridge and keep refrigerated until ready to serve.This salad holds well in the refrigerator for about a week.

Notes

*When buying cabbage, buy light in color and NOT bright green (the light color indicates that it is a “late” in the year cabbage which works best for this recipe). The ones at the farmers market in Fall are best. Also, avoid using aluminum for the marinating process.

  • Full Nutrition Label
  • Nutrition Disclosure

Course: Salad

Cuisine: Russian, Ukrainian

Keyword: Cabbage and Beet Salad

Skill Level: Easy/Medium

Cost to Make: $

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Thank you Vika for sharing this wonderful recipe with us! Keep ’em coming! 😉

Cabbage and Beet Salad Recipe (10)

Natasha Kravchuk

Cabbage and Beet Salad Recipe (11)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Cabbage and Beet Salad Recipe (2024)

FAQs

How to eat beets for salad? ›

Roasting is one of the best ways to prepare beets for a salad, as it caramelizes their natural sugars and intensifies their earthy sweetness. Wrap whole, washed beets in foil and roast at 400°F until tender when pierced. Allow to cool before rubbing off the skins and slicing into wedges or cubes.

What pairs well with beets? ›

From steak to salmon, there are a myriad of delicious protein options that pair well with beets.
  • Steak. Air Fryer Steak would pair wonderfully with beets.
  • Pork. Serve these beets with Grilled Pork Chops or Air Fryer Pork Tenderloin.
  • Seafood. ...
  • Chicken. ...
  • Rice.

What is the healthiest way to eat beets? ›

Eating beets raw or juicing and roasting them may be more beneficial than boiling them. Beetroots, commonly known as beets, are a vibrant and versatile type of vegetable. They're known for their earthy flavor and aroma. Many people call them a superfood because of their rich nutritional profile.

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